It's boot camp baby! This morning I was up at 5:15am to go for a boot camp "demo" at the gym. The class started at 6:00 and by 7:00 I was feeling totally sore but great! It brought back the old days at college of preseason basketball training. We were running suicides, doing plyometrics, and weight resistance exercises. It was jammed packed with exercise goodness. I felt so good while doing it. When I walked out the door I thought I might not make it to the car. After arriving home I sat down for 30 minutes to resist the urge to throw up. After my shower I thought that I might not be able to dry my hair because I could not hold my hands above my head. I have somewhat recuperated now but I am sure by morning I will experience it all again. I am not backing out now! The class starts in two weeks. It is a 12 week classes, 3 mornings a week at 6:00am. My goal is to lose my last 12 pounds. Wish me luck!

3 Comments:
You're too funny Karla. One post is about ice cream, and the next is about working out! Hope all is well with you guys. Things are rockin and steamy here.
Kevin
aren't you too old for that kind of stuff? Don't get injured trying to do something you did in college.
Whatever! I am a workout machine.
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